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Yeast intolerance and Sour dough bread? - yeast intolerance and blepharitis

I looked as sour and now imagine that you really need to add yeast activator "and it is to ferment for days! In addition, it appears that yeast can be good or bad." My question is : I do not tolerate bread in general and I think they should stay away from yeast. (For in many foods, including sauces, salsas are found, sourdough bread to eat, etc.), I'm less inclined to be "food intolerance" normal bread? "My idea is that some yeasts can be seen as" good "for me in order. I ate sourdough roll seems curious and very well recently, but I just want a little more knowledge. Thanks for the answers!